Evidence-Based Mental Health Support Focused on Growth
Jaz Henry MSc GQHP Counsellor and Therapist Here for you.
Services
Individual Psychotherapy
I am trained in Integrative psychotherapy, which means I have many tools and ways of working that can fit to you and your concerns. Using research based approaches, we can talk through whatever is bothering you. I work with a number of issues and contexts including:
- Depression
- Burnout
- Trauma
- Relationship Issues
- Expat Therapy
- LGBTQIA+
- Online Therapy
Cognitive-Behavioural Hypnotherapy
Cognitive-Behavioural Hypnotherapy (CBH) is an evidence-based approach to hypnotherapy that uses scientifically-proven methods to enhance wellbeing through practices like visualisation and relaxation techniques. CBH is especially useful for:
- Phobias
- Social Anxiety
- Insomnia
- Low Self-Esteem
- Assertiveness
- Coping Strategies
- Self-Compassion
Employee Assistance Program (EAP)
The Employee Assistance Program (EAP) is specifically designed for employers seeking to improve the wellbeing of their team and boost fulfillment and productivity of employees in the workplace. Cinderleaf Therapy provides affordable counselling sessions and workshops for employees informed by extensive experience in burnout prevention and stress-reduction.
"During my almost 2 years of counselling, Jaz has created a safe space for me to explore my patterns and find a stable and grounding place within myself. I couldn’t recommend Jaz’ supportive and empathetic approach more, as well as the many tools and techniques he has provided me with, making it a very creative and stimulating environment for personal growth. " - Anonymous Client
About Me
Jaz Henry, Counsellor and Therapist
I am a qualified Integrative counsellor and psychotherapist with over 4 years of experience, which is a fancy way of saying that I have many tools available that we can use to work together in a way that suits you.
It can be challenging to find someone you trust and feel able to share your feelings with, and the amount of confusing information available on therapy nowadays can make the journey seem overwhelming. I like to keep it simple. I am here to have an open and honest conversation with you and can support you in making sense of what is troubling you. I tailor the work to you and am here to accompany you in exploring and understanding your experiences.
Let's Talk!
It’s normal to be unsure and confused about where to start when it comes to therapy and your potential therapist. I am here to answer any questions you might have. You can schedule a free 20-minute call with me and we can discuss your concerns and goals for therapy and see if we are a good match for your needs moving forward.
Cinderleaf Therapy
Jaz Henry MSc GQHP
Integrative Counsellor and Psychotherapist
Get in touch
Office
10 Rue Ousterholz, 6213 Consdorf, Luxembourg
Phone Number
(00352) 691 114 127
support@cinderleaftherapy.com